No matter your swim goals, adults of all ages and abilities will improve their swimming skills and techniques through our beginner, intermediate and advanced classes taught by our experienced and supportive instructors.
Our Adult Swim Lessons are perfect for individuals of all skill levels—from beginners looking to conquer their fear of water to experienced swimmers seeking to refine their technique. Whether you’re learning to swim for the first time, improving your stroke, or aiming for fitness, our supportive and experienced instructors will tailor each session to meet your personal goals.
Beginner
Gain comfort in the water as you learn to feel the water on your body, basic water safety, floating, and the fundamentals of swimming. Our patient instructors guide you through step-by-step progressions to build confidence and comfort in the water. This is a slower paced class based on the novice swimmer’s water confidence.
Intermediate
Build on basic skills by improving stroke techniques, breath control, and endurance. This class is ideal for swimmers looking to enhance their swimming ability for fitness or recreation.
Advanced
Focus on refining strokes, increasing swim stamina, and learning advanced techniques like flip turns and lap swimming. This class is perfect for fitness enthusiasts or those preparing for triathlons and other swimming events.
No matter your age or experience level, we believe it’s never too late to learn or improve your swimming skills. Dive into the water with us and discover the joys of swimming at your own pace!
Monday/Wednesday
9:00 am – 11:00 am and 3:00 pm – 7:00 pm
Tuesday/Thursday
3:00 pm – 7:00 pm
Friday
3:00 pm – 8:00 pm
Saturday
9:00 am – 2:00 pm
Sunday
Closed